Redesign Your Creative Life

Supporting creatives to perform at their best without burning out.

Founded on the belief that creativity and mental health go hand in hand, Thriving Creatively is here to support the humans behind the ideas. What began as a workshop between a creative director and a therapist has grown into a movement to help designers manage burnout, reconnect with their purpose, and protect their well-being in a high-pressure industry.

TOGETHER, WE AIM TO:

1
Equip creatives with tools to navigate burnout, self-doubt, and anxiety—without losing their spark.
2
Encourage open conversations about mental health in the design industry.
3
Offer practical, evidence-backed strategies that blend emotional wellness with creative growth.
4
Create space for designers to reconnect with joy, curiosity, and confidence in their work.

About Thriving Creatively

Thriving Creatively was born from the shared experiences of Barney Abramson, a seasoned creative director, and Alisha Abramson, a licensed therapist. In their respective fields, both saw the same patterns over and over—burnout, impostor syndrome, and the quiet pressure to always perform.

They joined forces to create a space where creativity and mental well-being could truly coexist. What began as a single workshop has grown into a movement—now offering workshops, content, products, and community to support creative professionals in both their work and their whole, human experience.

Barney and Alisha Abramson, co-founders of Thriving Creatively LLCBarney and Alisha Abramson co-founders o thriving creatively llc

Why Thriving Creatively Matters

The numbers behind burnout, imbalance, and creative fatigue.

61%

of creatives report feeling burned out at work.

82%

say mental health impacts their ability to create consistently.

1 in 3

design professionals have considered leaving the industry due to stress and overwhelm.

75%

of creatives want more support with work-life balance and sustainable careers.

84%

of creatives experience imposter syndrome regularly.

100%

of workshop attendees felt seen, supported, and more confident.

Services

Workshop

Designed to support the mental wellness, resilience, and creative growth of creative professionals. Whether you’re navigating burnout or building a more sustainable practice, we’ve got you covered.

  • Available in virtual, in-person, and hybrid formats
  • Topics include burnout prevention, creative sustainability, work-life boundaries, and more
  • Tailored content and tools designed to meet your team’s unique needs

Speaking Engagements

Barney and Alisha share honest and engaging talks that blend real-world experience with creative leadership and industry insights. Their sessions spark connection, reflection, and real change for creative professionals.

  • Available for panels, keynotes, conferences, and internal events
  • Topics include design culture, mental health in the creative industry, AI and creativity, and leading creative teams
  • Practical talks that inspire action and provide tools for immediate use

Mentorship & Coaching

Personalized support for early to mid-career creatives who want clarity, confidence, and guidance as they grow. These sessions offer a safe space to ask questions, get feedback, and feel seen.

  • One-on-one and group career coaching
  • Honest, constructive portfolio feedback
  • Mental wellness support through a creative lens

Partnerships & Collaborations

We collaborate with organizations, schools, and mission-aligned brands to create meaningful experiences that uplift and support creative professionals. Let’s build something impactful—together.

  • Brand collaborations & Content partnerships
  • Community activations
  • Guest teaching or program integration

Join Our Community

Get instant access to our newsletter, creative resources, and support for your mental well-being.

Subscribe to receive:

  • Monthly tips for mental wellness + creative sustainability
  • Early access to events, tools, and behind-the-scenes content
  • Invitations to our growing online community of creative professionals

Let’s Build Something Meaningful Together

Get in Touch

Curious about our workshops? Want to explore a partnership? Need support navigating creative burnout?

We’d love to connect. Fill out the form or reach out by email or phone, and we’ll get back to you within 1–2 business days.

Whether you’re a creative professional or an organization looking to support your team’s well-being, we’re here to support your next step.

 

Contact Details

Get in Touch